What Heat Can Mean for Insensate Skin

What you need to know about heat and insensate skin.

For people with Spina Bifida, some areas of the skin may have reduced or absent sensation. That means heat from hot surfaces, baths, or sunlight can damage skin without causing pain or discomfort right away. Being aware of temperature risks helps protect skin and prevent injury.

Tips to keep skin safe from heat include:
• Check bath water with a thermometer before use
• Avoid direct contact with hot car seats, playground equipment, or heated surfaces
• Encourage children and adults to notice temperature differences in their environment
• Inspect skin regularly for changes in color, texture, or warmth
• Seek guidance from a healthcare provider if redness, swelling, or other changes appear

Regular monitoring and safe habits help protect skin health, maintain comfort, and support long-term well-being.

Learn more in the Spina Bifida Association’s Integument (Skin) Guideline: https://www.spinabifidaassociation.org/resource/integument-skin-guideline/